Lightly

Title: Lightly
Author: Francine Jay
Genre: Nonfiction, Lifestyle, Minimalism, Self Help
Publisher: Houghton Mifflin Harcourt
Release Date: February 26th, 2019

I first met Francine Jay in the pages of her book, The Joy of Less. I have to say that Lightly has risen to the top of my favorite books in this genre. I felt my soul give a resounding yes to her words, page after page. This book resonated with me so much that I wish I could have written it myself! Even if you don’t identify yourself with minimalism, I believe there is something for everyone in this book.

As the subtitle implies, Lightly gives you tips on “how to live a simple, serene, & stress-free life” (oxford comma added because oxford commas are awesome). Jay addresses the heaviness of life that we all live with, and suggests a lighter way to go through life.

lighten your stuff
Eliminating the excess so that you can curate your things to match your needs.

lighten your step
Adopting some eco-friendly habits in order to tread lightly on the earth.

lighten your stress
Casting off trivial tasks and digital distractions to focus on what really matters.

lighten your spirit
Lifting the weights from your heart to move through life with more mindfulness.

Jay concludes, “If more people lightened their stuff, we’d have less debt and less pressure to keep up with the Joneses. If more people lightened their step, we’d have less waste, less pollution, and a lovelier planet. If more people lightened their stress, we’d have a happier, healthier, less harried society. If more people lightened their spirits, we’d realize we’re all connected together in compassion and cooperation.” That sounds like the kind of life I want to live. What about you?

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